Blog
Stay informed with the latest health advice, tips, and updates from the team at Wickham Clinic. Our doctors and psychologist share trusted insights on general health, skin cancer awareness, women's health, and mental wellbeing to help you and your family stay healthy at every stage of life.
Are you looking for a GP in Newcastle? If so, then you’ve found the right place. Wickham Clinic has long been a trusted healthcare partner for the Newcastle community. In this article, we’ll cover the basics of preparation for when it’s your first time seeing a GP. We’ll explain what to bring to the first GP appointment, what you should talk about and how to follow up your appointment. Contact us with questions or to speak to one of our specialists. Book the Right Appointment Type The 1st thing you should consider is what type of appointment you need. Clinics generally offer both standard and long consultations, as well as telehealth appointments for simple matters. If you have multiple or complicated concerns or mental health needs, consider booking a long consultation so that your GP can provide the care you need. What to Bring to The First GP Appointment? For a new patient GP appointment, make sure that you bring these things:● Photo ID (e.g., driver’s licence).● Medicare card.● Past medical records & test results.● Current medication list.● Previous prescriptions.● Any letters from past specialists. Generally, if you’re visiting a new clinic for the first time, you’ll need to fill out a new patient form. Staff are always there to help if you require assistance. Gather Your Health Information Beforehand Preparing before a new patient GP appointment ensures that your appointment addresses your concerns. Make sure to:● Write a timeline of your symptoms, noting when they started, triggers, and any improvements.● List all of your medications, supplements, and allergies.● Prepare your personal and family medical history.● Remember ti Include lifestyle factors such as sleep patterns, stress levels, and diet. Write Down Questions to Ask Your GP Before your appointment, write down questions to ask your GP`. Many patients forget key details during a consultation, especially if time is limited. Make sure to raise your most important questions 1st. Consider asking:● What could be causing my symptoms?● Do I need any tests or follow-up appointments?● What treatment options are available?● Are there lifestyle changes that would help?● When should I return for review? Complete New Patient Paperwork Beforehand Before your appointment, you’ll need to complete new patient registration, consent forms, and provide Medicare details. Being prepared and on time is the first step to building a strong and respectful new GP–patient relationship. How to Communicate Effectively Remember that your GP is always here to assist you, non-judgmentally and in confidence. Communicate openly, mention your main concerns at the beginning and describe symptoms clearly, including when they started, how severe they are, and any triggers. There’s no need to use complicated language; just describe your concerns in a manner that’s comfortable for you. Remember to take notes and ask questions if you’re confused. How to Follow Up Your Appointment After your appointment, make sure to complete booked pathology or imaging tests, arrange specialist referrals, and return for scheduled follow-up visits. Are you looking for a new GP in Newcastle? Wickham Clinics should be your 1st choice. Contact us online, or call us on (02) 4089 2444 to book your appointment.
Wondering what health checks I should get in Newcastle? The healthcare professionals in Wickham Clinic are here to help. In this article, we’ll cover the most important adult health checks for Newcastle residents. Contact us today to book your appointment. Blood Pressure Check A blood pressure check allows your GP to quickly identify changes that could indicate circulatory issues. Getting these checks regularly and routinely from your doctor ensures that you can receive personalised guidance on your lifestyle and customised treatment plans. Cholesterol & Heart Cholesterol and heart checks can identify high cholesterol and other risk factors for the heart before serious problems develop. Regular GP health checks for Newcastle residents are available to catch these issues early, reducing the risk of heart attacks and strokes. Diabetes Screening Your GP can provide regular diabetes checks that can detect elevated blood sugar levels before symptoms appear. With this information, they can offer personalised diet and lifestyle guidance and start treatment promptly if required. Skin Cancer Check Skin cancer screening is one of the most essential health checks for adults in Australia. A GP can examine your skin, both on the surface and beneath, monitor developments over time, and refer for treatment if needed. Early detection is the key to effective treatment. Cervical Screening Test (HPV Test) Cervical screening, accompanied by an HPV test, helps your GP to detect early changes in cervical cells before they develop into cancer. Regular tests ensures that any issues are caught as early as possible and that an effective care plan can be devised as early as possible. Breast Health Check Your GP can assess the health of your breasts through clinical exams and imaging, including mammograms or ultrasounds. Early assessments can help to either reassure worried nerves or allow for timely referrals if needed. Bowel Cancer Screening Bowel cancer screening is available through the National Bowel Screening Program and is one of the most important preventative health checks for Newcastle residents. These tests can detect early changes in the colon or rectum. Early detection allows treatment before serious complications arise. Sexual Health / STI Screening Your GP can provide confidential, non-judgmental sexual health care, including STI testing and advice. Regular STI screening ensures that any issues and infections are diagnosed and therefore treated as early as possible, protecting both your health and the health of your partners. GP health checks for Newcastle residents are available at Wickham Clinic, with privacy and consideration always foremost in mind. Mental Health Check Regular mental health assessments can help to identify anxiety, depression, stress, or alcohol concerns early. This is one of the most essential health checks for adults and for children. Your GP can provide screenings, support, and referrals when needed. Proactive monitoring promotes wellbeing and prevents escalation. Immunisation Status & Preventive Vaccines Your GP can give you preventive vaccines that will help you to stay safe from illnesses like influenza, COVID-19, and hepatitis. Keeping up to date reduces your risk of infection and helps protect the health of the community. What health checks should I get in Newcastle? Ask the experts! At Wickham Clinic, we provide a wide range of adult health checks for Newcastle residents. Contact us online, or call us on (02) 4089 2444 to book your appointment.
Your health is your most important asset, and the importance of seeing the same doctor cannot be understated. Seeing the same GP allows them to understand your medical history, monitor changes over time, and provide personalised care. In this article, the healthcare experts at Wickham Clinic will explain what a regular GP is and the benefits that they bring, such as how a GP improves chronic disease management. We’ll also go over some tips on how to pick the right GP in Newcastle for your specific needs. Contact us to speak with one of our specialists. What is a Regular GP? A regular GP is a doctor whom you see consistently for appointments and check-ups, providing continuity of care. This continuity allows your GP to know your medical history, keep up to date with your health, spot changes early and provide personalised treatment plans. Why Having A Regular GP Is Important How a GP Improves Chronic Disease Management: Seeing a regular GP can help you to manage chronic conditions such as diabetes, hypertension, and asthma. They can:● Monitor key health indicators, lab results, and symptoms to track changes over time.● Adjust medications or treatment plans based on your progress.● Provide personalised guidance on diet, exercise, and symptom management.How a GP Provides Better Preventative Care: Effective preventative care is one of the main reasons why having a regular GP is important. Given their knowledge of your medical history and current condition, a regular GP is more likely to catch issues early before they become more serious. This saves you money, time and stress and greatly improves your health prospects. A GP can offer preventative care options including cervical screenings, skin checkups or mental health plans, to name but a few options. How a GP Improves Care Coordination: Having a regular GP ensures that your healthcare is coordinated. They can utilise their professional connections to organise referrals, follow-ups, and test monitoring, ensuring that nothing is overlooked. How a GP Catches Issues Early: Whether it’s a cough that lingers for months, gradual changes in mood or sleep, steadily increasing blood pressure or just about anything else, a regular GP can help catch these issues before they become serious. Why It’s Harder Without A Regular GP Finding and seeing a regular GP can be difficult, but unfortunately, not finding one comes with challenges. Patients can experience less personalised medical care and are often forced to repeat their medical history at each appointment. This can lead to difficulty tracking long-term health conditions or spotting changes. H2: How to Pick the Right GP in NewcastleText: To find a regular GP in Newcastle, look for a doctor who:● You feel comfortable trusting.● Who is available for regular appointments?● Has experience and knowledge regarding your conditions. The healthcare professionals at Wickham Clinic will work closely with you to assess your health, provide treatments and support you the entire way. Contact us online, or call us on (02) 4089 2444 to book an appointment.
Australia’s consistent exposure to direct sunlight and its proximity to the sun during summer can expose you to higher levels of ultraviolet radiation, meaning that 2 in 3 Australians will be diagnosed with skin cancer in their lifetime. In this article, the healthcare professionals at Wickham Clinic in Newcastle will cover why early detection is so important, how to spot the early symptoms of melanoma, as well as the signs of basal cell carcinoma and the signs of squamous cell carcinoma. We’ll also explain why getting a professional skin check in Australia is so important. Contact us to speak with a specialist. Why Early Skin Cancer Detection Matters Knowing the early signs of skin cancer in Australia is crucial for effective treatment. The survival rate is almost 100% when identified early, but falls sharply once tumours grow more than 4 mm. Early detection means earlier treatment, greatly reducing the chances of surgical complications, disfigurement or death. Early Symptoms of Skin Cancer There are a number of different skin cancer types, each with its own symptoms. Look out for:● Signs of Melanoma in Australia: A new or changing spot that alters in size, colour or shape. It may also appear on areas not regularly exposed to the sun, so check thoroughly. ● Signs of Nodular Melanoma in Australia: A fast-growing, raised and firm lump that may be pink, red, brown or black. It can bleed or crust and develop quickly.● Signs of Basal Cell Carcinoma in Australia: Often a pearly, pale or red lump, or a dry scaly patch that may ulcerate or not heal, usually on sun-exposed skin.● Signs of Squamous Cell Carcinoma in Australia: A thickened, red, scaly spot that may bleed or crust, grows faster than basal cell carcinoma, and appears on sun-exposed areas. ABCDE Melanoma Signs The ABCDE Melanoma signs refer to a simple, yet very effective method of identifying signs of melanoma in Australia. ● A – Asymmetry: One half of the spot does not match the other.● B – Border: Edges are uneven, irregular or notched.● C – Colour: Presence of multiple or uneven colours within the lesion.● D – Diameter: Larger than 6 mm or increasing in size.● E – Evolving: Any change in size, shape, colour, or new symptoms such as itching, bleeding or crusting. When to See a Doctor Immediately Seek professional medical assistance immediately if you notice that a mole is rapidly changing, looks unusual, or a lesion that crusts, bleeds or does not heal. If you’re uncertain about whether you’re experiencing these symptoms, it’s advisable to seek an appointment anyway. Early detection is crucial to effective treatment. Wickham Clinic in Newcastle offers accessible skin assessments, delivered by trusted professionals. Why Professional Skin Checks Matter: Obtaining a skin check in Australia from a professional is a far more accurate test than self-examination. A professional clinician can assess the health of your skin beyond a surface inspection, using a Dermatoscope. They can also track skin changes using total body photography and digital monitoring. High-risk individuals will benefit from scheduled reviews guided by a trusted skin specialist, such as those at Wickham Clinic. If you have any questions or if you’d like to book an appointment, get in touch with us. Contact us online, or call (02) 4089 2444.